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Study: How 1 alcoholic drink can affect blood pressure

Published Tue, 11 Mar 2025 00:18:10 GMT

AUSTIN (KXAN) — A recent medical study has found drinking as little as one alcoholic drink may contribute to increased blood pressure for both men and women.KXAN Anchor Jennifer Sanders spoke with Dr. Vivek Goswami, a cardiologist at the Heart Hospital of Austin, about the impacts alcohol has on heart health.Read a full transcription of the discussion below or use the video player above.SANDERS: Okay, so we've long known that drinking alcohol in moderate to even heavy amounts can really impact someone's blood pressure, but a recent study by Hypertension found that low alcohol consumption might possibly increase blood pressure — what did this study find? What were the findings?GOSWAMI: That's right. So, you know, we’re talking about something that affects almost half of all Americans, right? Forty-eight percent of Americans, in terms of adults, have blood pressure greater than 130 over 80. Historically, it's been a lot of causes that lead to that, whether it's a family history, what ...

9 bad money habits that you should break right now

Published Tue, 11 Mar 2025 00:18:10 GMT

Renee Bennett | Bankrate.com (TNS)Like brushing your teeth or getting enough sleep, the first step to developing effective financial habits is to break out of the bad ones.Many Americans are struggling to save. According to Bankrate’s emergency fund report, only 43 percent of people say they could pay for a $1,000 emergency expense from their savings. A great way to start saving is by recognizing what bad money habits you have and committing to a plan to leave them behind.Here are nine of the most common bad money habits and how you can break out of them.1. Not having specific savings goalsSetting specific savings goals is important not only for the sake of knowing how much you need to save, but also to give you a tangible reason to save.If you don’t have specific savings goals, you may not be deliberately thinking about how much you should be saving and what strategies to undertake to meet those goals. Breaking out of this habit will help set the stage for every other savings habit...

St. Paul Public Schools brings back yellow buses for students at Central, Harding and Washington Tech — but not Como

Published Tue, 11 Mar 2025 00:18:10 GMT

In the late summer and early fall of 2021, St. Paul Public Schools determined that a bus driver shortage would force some last-minute transportation changes for four of the city’s largest high schools, canceling yellow school bus pick-ups and replacing traditional bus routes with Metro Transit passes.After crunching budget numbers and offering hiring bonuses through contracted providers, the school district determined this week that students at Central High School on Lexington Parkway will return to traditional school bus service when school resumes in September, an addition of about 20 bus routes.Como Park Senior High School students will continue to use public transit.“Literally this week we were able to confirm we have enough drivers to bring back one more school, and that school will be Central,” said Erica Wacker, a school district spokesperson, on Thursday.The decision was an administrative one and did not require a vote of the school board, but it was presen...

In pilot program, Anoka to allow public alcohol use in specific parks, streets and sidewalks

Published Tue, 11 Mar 2025 00:18:10 GMT

Under a special law, Anoka will be the first — and for now only — city in Minnesota where people can wander the streets freely drinking alcohol.(Courtesy of the City of Anoka)Under a special provision during last year’s state legislative session, a law was passed under the Omnibus Liquor Bill that allowed Anoka to establish a “social district” as part of a pilot program to help the state determine if other cities will be allowed to do the same in the future.Under the pilot program, the city has declared a certain area as a “social district” where people can purchase and then freely drink alcohol on specific streets, parks and sidewalks.The program kicks off with a concert Wednesday, Sept. 6 and several other live music events are scheduled throughout the length of the pilot program, which ends Saturday, Oct. 7. The city will report back on how the program went to see if the state will allow other cities to designate areas as “social districts.R...

Copake man pleads guilty to possessing child porn

Published Tue, 11 Mar 2025 00:18:10 GMT

ALBANY, N.Y. (NEWS10) -- A 35-year-old from Copake pleaded guilty to receiving child pornography. Christopher Stickles admitted that he downloaded over 15,000 images and video files from file-sharing websites that contained child porn. Get the latest news, weather, sports and entertainment delivered right to your inbox! Sentencing is scheduled for December 20. Stickles faces 5 to 20 years in prison and at least five years of post-release supervision. He will also be required to register as a sex offender upon release from prison.

Things to do in the Capital Region this weekend: August 25-27

Published Tue, 11 Mar 2025 00:18:10 GMT

ALBANY, N.Y. (NEWS10) -- The weekend is almost here! It's a busy one in Saratoga Springs, but there are many things happening throughout the area on August 25, 26, and 27. Get the latest news, weather, sports and entertainment delivered right to your inbox! Here are some of the events going on around the Capital Region this weekend.Friday, August 25Phish, Saratoga Performing Arts Center, 7:30 p.m. You can still buy tickets on the Live Nation website.Washington County Fair, Washington County Fairgrounds in Greenwich, 9 a.m.Dutchess County Fair, Dutchess County Fairgrounds in Rhinebeck, 10 a.m.Julia Alsarraf, Troy Savings Bank Music Hall, 6 p.m. Free.Music Haven: Will Kempe’s Players perform Shakespeare’s The Taming of the Shrew, Central Park in Schenectady, 7 p.m.Lake George Antique & Classic Boat Show Rendezvous, Lake George Village Docks, preview at 9 a.m. Where to find a Spirit Halloween store in the Capital Region Saturday, August 26Travers Day, Saratoga Race Course. Gate...

Gov. Hochul addresses Asylum Seeker situation

Published Tue, 11 Mar 2025 00:18:10 GMT

ALBANY, N.Y. (NEWS10) -- On Thursday at 1 p.m., Governor Kathy Hochul addressed New Yorkers regarding the current asylum seeker situation. Get the latest news, weather, sports and entertainment delivered right to your inbox! On Wednesday, a court conference on a right-to-shelter lawsuit took place in New York City. The lawsuit involves New York State, New York City, and the Legal Aid Society following a 1980s ruling requiring New York City to take in asylum seekers.

North St. Louis school students transferred due to AC issues

Published Tue, 11 Mar 2025 00:18:10 GMT

ST. LOUIS - Extreme heat and a failing air conditioning system led to kids being transferred out of a north St. Louis school for the day. It all happened Thursday morning at Pierre Laclede Elementary School on Kennerly.Around 200 students in kindergarten through the eighth grade were put on buses and taken to nearby Stevens Middle School for the school day. Stevens is no longer an open school, but it has been renovated for various functions, and the AC works well there.School officials shared that the air conditioning system at Pierre Laclede is old and is struggling in the heat. The school is also an old brick building that was built way back in 1904. BTK killer named ‘prime suspect’ in unsolved cases in Missouri, Oklahoma We’re told the AC system at Laclede has been scheduled to be replaced for some time but keeps getting delayed because of supply chain issues.District leaders did not want to take any chances with the system breaking down completely, so they transferred the kids...

Unhoused Coloradans are seeking help in record numbers to obtain ID documents

Published Tue, 11 Mar 2025 00:18:10 GMT

A Colorado nonprofit is on track to help a record number of people in 2023 who need help obtaining identification documents, according to a Colorado Legal Services monthly report.Colorado Legal Services provides free legal help to eligible low-income and senior Coloradans. This year, the organization recorded an increase in people across the state seeking vital identification documents often required when securing housing, jobs and other necessities, the organization said.The CLS ID Project helped 481 people, who mostly identified as being homeless, with their identification needs in the first half of 2023, the organization said. That number puts the organization on track for another record year with 676 cases in all of 2022, 571 in 2021 and 556 in 2020.“Most of our clients are those who get stuck in a loop, because people need an ID to get most of the documents that are required to get a Colorado ID, so we are able to help break up that logjam for clients as legal representatives,”...

Four Denver Public Schools releasing early Thursday due to excessive heat

Published Tue, 11 Mar 2025 00:18:10 GMT

Four Denver Public Schools buildings are releasing students early Thursday due to excessive heat, according to the district.Impacted schools include Asbury Elementary, Bradley Elementary, Cory Elementary and Thomas Jefferson High School.Schools should have sent an email to their communities the night before announcing the early release.On Tuesday, DPS released 14 schools early because of the heat and 17 on Wednesday.More than 40 schools within the district lack air conditioning, throwing a wrench in DPS’s first week back to classes amid record-high temperatures.Related ArticlesColorado News | Some Denver Public Schools still don’t have air conditioning. Seventeen will close early Wednesday because of it. Colorado News | With Denver now “so darn hot,” is air conditioning going from nice perk to absolute necessity? Colorado News | Denver weather: Near-record-breaking heat expected Tuesday Colorado News | ...